SWANSON ORGANIC WHOLE FLAXSEED

SWANSON ORGANIC WHOLE FLAXSEED

$30.00 plus VAT is $34.50

“Did you know that flax seeds can feature up to 100 times the amount of protein and other nutrients found in wheat bran? They also deliver omega-3 essential fatty acids, fiber, lignans and more. Use Swanson Certified Organic Whole Flaxseed in your favorite healthy recipes or simply sprinkle on salads, mix into yogurt, or add to your favorite smoothies for a nutritional boost. Directions: Sprinkle three tablespoons (30g) on cereal, salads, or mix with your favorite foods. Use whole or grind the flaxseeds in a coffee grinder or similar appliance. Store extra ground product in an airtight container.

Reseal and refrigerate after opening. Best if used within 45 days after opening. May be resealed and frozen to extend shelf life.”

Ingredients
Total Fat 12g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Sodium 0 mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 8g 29%
Protein 5g
Vitamin D 0.1mg 0%
Calcium 80mg 6%
Iron 1.8mg 10%
Potassium 200mg 4%

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